Printable Wellness Wheel
Printable Wellness Wheel - Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Each spoke on the wheel represents an area in your life that requires attention. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Use this tool to identify areas you want to enhance for your wellbeing. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. A good starting place is to evaluate each area against where you would like to be using the scoring key below.
Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Check out our wellness at northwestern website for how you can build up each area of wellness! You can either fill the corresponding section in or you can write some reasons for your score in. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! 1 is your lowest level of happiness and 5 is your highest level of happiness.
Each spoke on the wheel represents an area in your life that requires attention. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as.
Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Each spoke on the wheel represents an area in your life that requires attention. The closer you are to 10, the more fulfilled you feel. Read the definitions and examples below of each dimension of wellness, considering each example for yourself.
Rank your level of satisfaction for each one. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Fill in your score, from 1 to 5 for each dimension using the scoring key. Understand, visualize, and improve your overall wellness effectively. Download.
Check out our wellness at northwestern website for how you can build up each area of wellness! Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Use this tool to identify areas you want to.
Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Use this tool to identify areas you want to enhance for your wellbeing. Check out our wellness at northwestern website for how you can build up each area of wellness! After you.
Printable Wellness Wheel - The wellness wheel worksheet provides a structured approach to assessing and improving wellness. 1 is your lowest level of happiness and 5 is your highest level of happiness. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Each spoke on the wheel represents an area in your life that requires attention.
Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. 1 is your lowest level of happiness and 5 is your highest level of happiness. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. The closer you are to 10, the more fulfilled you feel. Rank your level of satisfaction for each one.
Read The Definitions And Examples Below Of Each Dimension Of Wellness, Considering Each Example For Yourself Carefully As You Read.
Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. You can either fill the corresponding section in or you can write some reasons for your score in. Fill in your score, from 1 to 5 for each dimension using the scoring key.
Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.
Use this tool to identify areas you want to enhance for your wellbeing. Understand, visualize, and improve your overall wellness effectively. Check out our wellness at northwestern website for how you can build up each area of wellness! Score your current level of happiness in each of the sections on this wheel.
Rank Your Level Of Satisfaction For Each One.
1 is your lowest level of happiness and 5 is your highest level of happiness. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. The closer you are to 10, the more fulfilled you feel. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support.
Color The Number Of Spaces On The Wheel That Match Your Ranking, Starting From The Inside And Working Out.
With 8 dimensions of wellness, it can be challenging balancing them all. After you mark a number in each area, connect the dots and see what shape it takes. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. The wellness wheel worksheet provides a structured approach to assessing and improving wellness.